| Functie | Naam |
| Coach | Michiel Storimans |
| Thuis | Uit | Aanvang |
| Roden H30-1 | Graspiepers H30-1 | 10:30 |
| Groningen H30-1 | Dash H30-1 | 10:45 |
| HVA H30-1 | GHBS H30-1 | 10:45 |
| Hondsrug H30-1 | Sneek H30-1 | 11:00 |
| Leeuwarden H30-2 | Westerkwartier H30-1 | 11:00 |
| Quick Stick H30-1 | Meppel H30-1 | 14:00 |
| Pos. | Team | # | Punten | W | G | V | + | - | Straf |
| 1 | Graspiepers H30-1 | 18 | 44 | 14 | 2 | 2 | 104 | 33 | 0 |
| 2 | Quick Stick H30-1 | 20 | 44 | 14 | 2 | 4 | 72 | 26 | 0 |
| 3 | Sneek H30-1 | 20 | 41 | 12 | 5 | 3 | 69 | 39 | 0 |
| 4 | Groningen H30-1 | 19 | 37 | 12 | 1 | 6 | 46 | 45 | 0 |
| 5 | Dash H30-1 | 20 | 31 | 9 | 4 | 7 | 48 | 39 | 0 |
| 6 | Meppel H30-1 | 18 | 28 | 9 | 1 | 8 | 74 | 42 | 0 |
| 7 | Hondsrug H30-1 | 20 | 27 | 9 | 0 | 11 | 46 | 59 | 0 |
| 8 | HVA H30-1 | 19 | 23 | 7 | 2 | 10 | 39 | 46 | 0 |
| 9 | Leeuwarden H30-2 | 20 | 23 | 7 | 2 | 11 | 41 | 57 | 0 |
| 10 | Roden H30-1 | 20 | 20 | 6 | 2 | 12 | 27 | 43 | 0 |
| 11 | Westerkwartier H30-1 | 19 | 11 | 3 | 2 | 14 | 29 | 80 | 0 |
| 12 | GHBS H30-1 | 19 | 7 | 2 | 1 | 16 | 13 | 99 | 0 |
| Datum | Tegenstander | Aanvang | Locatie |
| 11 jun | HHC Quick Stick H30-1 | 14:00 | uit |
| 18 jun | Mixed Hockey Club Leeuwarden H30-2 | 10:45 | thuis - Semi Veld 1 |
| Thuis | Uit | Uitslag |
| ZONDAG 4 SEPTEMBER 2022 | ||
| GHBS H30-1 | Leeuwarden H30-2 | (0-4)scheduled |
| Sneek H30-1 | HVA H30-1 | (6-1)scheduled |
| Westerkwartier H30-1 | Dash H30-1 | (3-1)final |
| Graspiepers H30-1 | Quick Stick H30-1 | (4-3)final |
| ZONDAG 11 SEPTEMBER 2022 | ||
| Hondsrug H30-1 | Westerkwartier H30-1 | (3-2)scheduled |
| Groningen H30-1 | GHBS H30-1 | (5-1)final |
| Quick Stick H30-1 | Sneek H30-1 | (5-5)scheduled |
| HVA H30-1 | Roden H30-1 | (1-0)final |
| Leeuwarden H30-2 | Graspiepers H30-1 | (0-6)scheduled |
| Dash H30-1 | Meppel H30-1 | (2-1)final |
| ZONDAG 18 SEPTEMBER 2022 | ||
| GHBS H30-1 | Dash H30-1 | (0-5)final |
| HVA H30-1 | Hondsrug H30-1 | (0-2)final |
| Sneek H30-1 | Leeuwarden H30-2 | (1-1)scheduled |
| Graspiepers H30-1 | Groningen H30-1 | (9-2)final |
| Roden H30-1 | Quick Stick H30-1 | (2-0)final |
| ZONDAG 25 SEPTEMBER 2022 | ||
| Groningen H30-1 | Sneek H30-1 | (3-0)final |
| Leeuwarden H30-2 | Roden H30-1 | (5-2)final |
| Hondsrug H30-1 | Meppel H30-1 | (4-2)final |
| Westerkwartier H30-1 | GHBS H30-1 | (2-2)final |
| Quick Stick H30-1 | HVA H30-1 | (4-1)final |
| ZONDAG 2 OKTOBER 2022 | ||
| Sneek H30-1 | Dash H30-1 | (6-2)final |
| Roden H30-1 | Groningen H30-1 | (3-0)final |
| HVA H30-1 | Leeuwarden H30-2 | (4-1)final |
| Quick Stick H30-1 | Hondsrug H30-1 | (5-0)final |
| GHBS H30-1 | Meppel H30-1 | (0-5)scheduled |
| Graspiepers H30-1 | Westerkwartier H30-1 | (11-0)final |
| ZONDAG 9 OKTOBER 2022 | ||
| Dash H30-1 | Roden H30-1 | (1-0)scheduled |
| Westerkwartier H30-1 | Sneek H30-1 | (3-4)final |
| Hondsrug H30-1 | GHBS H30-1 | (7-0)final |
| Leeuwarden H30-2 | Quick Stick H30-1 | (2-4)final |
| Groningen H30-1 | HVA H30-1 | (3-2)final |
| Meppel H30-1 | Graspiepers H30-1 | (2-5)final |
| WOENSDAG 12 OKTOBER 2022 | ||
| Dash H30-1 | Graspiepers H30-1 | (1-6)scheduled |
| ZONDAG 23 OKTOBER 2022 | ||
| Roden H30-1 | Hondsrug H30-1 | (1-3)scheduled |
| ZONDAG 30 OKTOBER 2022 | ||
| Graspiepers H30-1 | GHBS H30-1 | (15-1)final |
| HVA H30-1 | Dash H30-1 | (1-1)final |
| Quick Stick H30-1 | Groningen H30-1 | (4-0)scheduled |
| Leeuwarden H30-2 | Hondsrug H30-1 | (6-2)final |
| Sneek H30-1 | Meppel H30-1 | (1-1)final |
| Roden H30-1 | Westerkwartier H30-1 | (0-0)final |
| ZONDAG 6 NOVEMBER 2022 | ||
| GHBS H30-1 | Sneek H30-1 | (1-5)final |
| Hondsrug H30-1 | Graspiepers H30-1 | (2-8)final |
| Westerkwartier H30-1 | HVA H30-1 | (1-3)final |
| Meppel H30-1 | Roden H30-1 | (8-0)final |
| Dash H30-1 | Quick Stick H30-1 | (2-3)final |
| ZONDAG 13 NOVEMBER 2022 | ||
| Roden H30-1 | GHBS H30-1 | (0-1)final |
| Leeuwarden H30-2 | Dash H30-1 | (1-1)scheduled |
| Groningen H30-1 | Hondsrug H30-1 | (4-5)final |
| Sneek H30-1 | Graspiepers H30-1 | (5-1)final |
| HVA H30-1 | Meppel H30-1 | (1-3)final |
| Quick Stick H30-1 | Westerkwartier H30-1 | (5-0)scheduled |
| ZONDAG 20 NOVEMBER 2022 | ||
| Dash H30-1 | Groningen H30-1 | (0-2)final |
| Westerkwartier H30-1 | Leeuwarden H30-2 | (2-5)final |
| GHBS H30-1 | HVA H30-1 | (5-2)final |
| ZONDAG 27 NOVEMBER 2022 | ||
| Roden H30-1 | Sneek H30-1 | (0-3)final |
| Groningen H30-1 | Westerkwartier H30-1 | (3-0)final |
| Hondsrug H30-1 | Dash H30-1 | (1-2)final |
| Leeuwarden H30-2 | Meppel H30-1 | (3-2)scheduled |
| Quick Stick H30-1 | GHBS H30-1 | (3-0)final |
| ZONDAG 4 DECEMBER 2022 | ||
| Groningen H30-1 | Leeuwarden H30-2 | (2-3)final |
| Graspiepers H30-1 | Roden H30-1 | (2-2)final |
| Sneek H30-1 | Hondsrug H30-1 | (1-0)final |
| Meppel H30-1 | Quick Stick H30-1 | (1-4)scheduled |
| ZONDAG 19 MAART 2023 | ||
| Meppel H30-1 | Dash H30-1 | (6-3)final |
| Westerkwartier H30-1 | Hondsrug H30-1 | (4-3)final |
| Roden H30-1 | HVA H30-1 | (1-4)final |
| Sneek H30-1 | Quick Stick H30-1 | (3-7)scheduled |
| GHBS H30-1 | Groningen H30-1 | (1-4)final |
| Graspiepers H30-1 | Leeuwarden H30-2 | (4-1)final |
| ZONDAG 26 MAART 2023 | ||
| Dash H30-1 | GHBS H30-1 | (8-0)final |
| Groningen H30-1 | Graspiepers H30-1 | (2-9)final |
| Westerkwartier H30-1 | Meppel H30-1 | (1-10)final |
| Hondsrug H30-1 | HVA H30-1 | (1-3)final |
| Quick Stick H30-1 | Roden H30-1 | (6-1)final |
| Leeuwarden H30-2 | Sneek H30-1 | (2-3)final |
| ZONDAG 2 APRIL 2023 | ||
| GHBS H30-1 | Westerkwartier H30-1 | (1-7)final |
| HVA H30-1 | Quick Stick H30-1 | (1-1)scheduled |
| Roden H30-1 | Leeuwarden H30-2 | (3-0)scheduled |
| Sneek H30-1 | Groningen H30-1 | (1-1)final |
| Graspiepers H30-1 | Dash H30-1 | (2-2)final |
| Meppel H30-1 | Hondsrug H30-1 | (8-2)final |
| ZONDAG 16 APRIL 2023 | ||
| Dash H30-1 | Sneek H30-1 | (2-2)final |
| Groningen H30-1 | Roden H30-1 | (1-0)final |
| Hondsrug H30-1 | Quick Stick H30-1 | (0-1)scheduled |
| Westerkwartier H30-1 | Graspiepers H30-1 | (1-4)final |
| Leeuwarden H30-2 | HVA H30-1 | (1-3)scheduled |
| Meppel H30-1 | GHBS H30-1 | (9-0)final |
| WOENSDAG 19 APRIL 2023 | ||
| Dash H30-1 | Westerkwartier H30-1 | (6-0)final |
| ZONDAG 23 APRIL 2023 | ||
| GHBS H30-1 | Hondsrug H30-1 | (0-3)final |
| HVA H30-1 | Groningen H30-1 | (1-3)final |
| Roden H30-1 | Dash H30-1 | (3-1)final |
| Sneek H30-1 | Westerkwartier H30-1 | (5-0)final |
| Quick Stick H30-1 | Leeuwarden H30-2 | (6-0)scheduled |
| Graspiepers H30-1 | Meppel H30-1 | (4-2)final |
| ZONDAG 7 MEI 2023 | ||
| Groningen H30-1 | Meppel H30-1 | (3-2)final |
| HVA H30-1 | Sneek H30-1 | (2-3)final |
| Hondsrug H30-1 | Roden H30-1 | (2-1)final |
| Leeuwarden H30-2 | GHBS H30-1 | (2-0)scheduled |
| Quick Stick H30-1 | Graspiepers H30-1 | (4-1)scheduled |
| ZONDAG 14 MEI 2023 | ||
| Groningen H30-1 | Quick Stick H30-1 | (1-0)scheduled |
| Westerkwartier H30-1 | Roden H30-1 | (1-2)final |
| Hondsrug H30-1 | Leeuwarden H30-2 | (3-1)scheduled |
| Dash H30-1 | HVA H30-1 | (3-2)final |
| Meppel H30-1 | Sneek H30-1 | (2-6)final |
| ZONDAG 21 MEI 2023 | ||
| HVA H30-1 | Westerkwartier H30-1 | (5-1)final |
| Roden H30-1 | Meppel H30-1 | (1-4)final |
| Sneek H30-1 | GHBS H30-1 | (8-0)final |
| Leeuwarden H30-2 | Groningen H30-1 | (3-5)scheduled |
| Quick Stick H30-1 | Dash H30-1 | (0-1)final |
| Graspiepers H30-1 | Hondsrug H30-1 | (8-2)final |
| ZONDAG 4 JUNI 2023 | ||
| Dash H30-1 | Leeuwarden H30-2 | (4-0)final |
| GHBS H30-1 | Roden H30-1 | (0-5)final |
| Hondsrug H30-1 | Groningen H30-1 | (1-2)final |
| Meppel H30-1 | HVA H30-1 | (6-2)final |
| Graspiepers H30-1 | Sneek H30-1 | (5-1)final |
| Westerkwartier H30-1 | Quick Stick H30-1 | (1-7)scheduled |
